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Personal Fitness Trainers & Wellness Studio

"Be Happy-Be Healthy-Be Fit" 

My name is Christina Christensen, I am an energetic and passionate personal trainer, fitness class instructor and one of the owners of Personal Fitness Trainers & Wellness Studio. We are beyond thrilled to be able to share our new & expanded facility with everyone. My family is originally from Northeastern Wisconsin and we all have a love of the outdoors. I grew up with brothers and we were always playing sports and being competitive with one another. We hated to come indoors always keeping busy running, biking, camping, hiking, and kayaking. Throughout my life I have always been an adventurous and active go-getter, never fearful to attempt new things; hang gliding, rock climbing, paragliding, tackling the summit of Mt Ranier, any challenge, I am ready to give it a try.  Of course I found these activities fun and enjoyable, but the best and most rewarding aspect of living such an active lifestyle was how these activities challenged me to become a stronger, more confident, courageous, person from the inside out. In life we all face adversity at one point or another. What I have found to be true in my own experience is that the hardest part of encountering adversity is not simply the struggle itself… The hardest part is facing the fears and weaknesses the struggle reveals in you, and then applying to your life the truth, changes, and lessons it was meant to teach you. The changes you were meant to make! The challenges I have gone through have shown me the confidence and strength we can gain by never giving up on ourselves and never settling for less than extraordinary in our lives. All you have to do is believe in yourself!


Health and fitness is more than just your appearance. Exercise makes us feel better and increases our quality of life. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire. My passion for fitness and positive outlook on life is seen by every client I work with. My expertise allows me to design programs for weight management, flexibility, strength and muscle gains. With this, I aim each day to motivate, inspire, and educate others about the benefits of exercising and living a healthy, beautiful life from the inside out.  


I now have the ultimate pleasure of spreading my great love of people and passion for

fitness within our new space at Personal Fitness Trainers & Wellness Studio at 408 ½ W Wisconsin Avenue, Appleton. I currently live in Appleton, Wisconsin with my husband Mike & two step children Max & Cal. We live a busy life with two teenage boys that are very active in sports. We also enjoy spending time at our cottage in Waupaca always working on the next project, a great love of travel, gardening, cooking and always making time to connect with those we love most !!


Give me a call or email, I would love to share with you more information on our facility, packages I can offer and help get you on track with your journey to better over all health & fitness!


(920) 205-2022

christina@personalfitnessandwellness.com


Contact me for: sport specific training, training for beginners, intermediate and athletes, dietary advice, toning solutions, boot camps, corporate fitness training, postnatal fitness training, senior fitness, childhood obesity and more.


**Certified Personal Trainer, Certified Kettlebell Instructor, Certified in Group Strength, Certified Yoga Instructor, Certified in Weight Management**